What are some easy, and delicious, ways to drink more water? If you’re like a lot of people, you’re not crazy about it. Fortunately, you can jazz up the taste with a few simple tweaks. You can even sneak in some vitamins, too!
1. Add slices of lemon every day for a quick and easy detox
2. Get creative with ice for added flavor
3. Add all-natural fruit juice (without added sugar) to water for vitamins and antioxidants
4. Try crushing fresh fruit into your water for a refreshing treat (and for fiber)
August 26, 2014 //
By Alana Shakur -blackdoctor.org Losing weight can be challenging, especially for t...
August 9, 2014 //
By Gwendolyn Harris -blackdoctor.org originally posted May 2, 2014 Low levels of vitam...