What are some easy, and delicious, ways to drink more water? If you’re like a lot of people, you’re not crazy about it. Fortunately, you can jazz up the taste with a few simple tweaks. You can even sneak in some vitamins, too!
1. Add slices of lemon every day for a quick and easy detox
2. Get creative with ice for added flavor
3. Add all-natural fruit juice (without added sugar) to water for vitamins and antioxidants
4. Try crushing fresh fruit into your water for a refreshing treat (and for fiber)
September 17, 2014 //
Amanda L. Chan -Huff Post Healthy Living Chew on this: When it com...
September 16, 2014 //
by Constance Brown-Riggs -theGrio.com originally posted May 22, 2013 In ...