Mindfulness Meditation Is the Direct Way to Happiness

January 15, 2014   // 0 Comments

  Ed and Deb Shapiro We often wonder what our lives would be like without meditation or mindfulness. We were talking with our partner, neuroscientist and yogi Brian Jones, about this recently, who said, "With all the mass overstimulation and continuously heightened levels of stress, it's easy to see why we're all going crazy. The modern world demands so much of our attention that we forge...

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