Eating Whole Fruits Linked To Lower Diabetes Risk

September 5, 2013   // 0 Comments

When it comes to lowering your risk of developing Type 2 diabetes, eating whole fruit -- and notthe juice form -- could do you some good, according to a new study. Researchers from the Harvard School of Public Health found an association between eating at least two servings of fruit a week and having a 23 percent lower risk of diabetes, compared with eating less than a serving of fruit a month....

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