Easy Ways To Fall Asleep Faster

January 22, 2015   // 0 Comments

  By Princess Gabbara    -Blackdoctor.org When’s the last time you had a good night’s sleep? Well, time isn’t the only thing lost when you lose sleep. According to a small 2013 study published in the journal SLEEP, a single night of sleep deprivation can cause you to lose brain tissue. Lack of sleep has also been linked to increased risk for heart disease, diabetes and even death. ...

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