Preserving Your Mental Health in the Face of Racism

August 10, 2015   // 0 Comments

  By Dr. Rebecca Hubbard Experiences of racism (whether personal or witnessing racism towards others) present a significant threat to healthy mental functioning. Racism has the potential to affect self-esteem, elicits anger (appropriately so), and can even lead to symptoms of depression over time. But there is good news! Views of yourself as a racial and cultural p...

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