Dealing with Sadness During the Holidays--11 Ways to Help Find Some Joy

December 20, 2011   // 0 Comments

Yardley, PA (December 2011)--The holidays are in full swing and, despite the lights and the parties and the general air of festivity, you haven't felt this bad in a long time. When you're not anxious and on edge, you feel sluggish and depressed. You're irritable with loved ones. You feel lonely and isolated. What's more, you can't figure out why. Sure, you haven't had a great year--perhaps you had...

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