Q&A: What Are Good Brain Foods?

April 29, 2014   // 0 Comments

By Dr. Renee   -blackdoctor.org Q: What are good foods for the brain? – J.S. A: Blueberries: In animal studies, researchers have found that blueberries help protect the brain from oxidative stress and may reduce the effects of age-related conditions such as Alzheimer’s disease or dementia. Studies have also shown that diets rich in blueberries significantly improved both the learning capaci...

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