Seeds Cultivate More than the Garden, Says TOPS

May 30, 2012   // 0 Comments

MILWAUKEE, WI – Seeds can add a nutty, salty flavor to snacks and meals, but they also have health benefits. Seeds offer anti-inflammatory properties, promote heart and bone health, and supply essential minerals. TOPS Club, Inc. (Take Off Pounds Sensibly), the nonprofit weight-loss support organization, explains how various seeds can boost a meal’s nutrition. Pumpkin Pumpkin seeds are rich with ...

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