Mediterranean Diet Alone May Lower Diabetes Risk

March 7, 2014   // 0 Comments

BlackHealthTV (HealthDay News) -- Adults at risk for heart disease who eat a Mediterranean diet rich in olive oil can lower their chances of developing diabetes, even without restricting calories or boosting exercise, new research suggests. In the study, Spanish researchers followed more than 3,500 older adults at high risk of heart disease. The researchers assigned them to one of three ...

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