The Best Way To Prepare Fish For The Biggest Brain Benefits

September 19, 2014   // 0 Comments

  Huff Post Healthy Living By Melaina Juntti for Men's Journal A new study from Penn State University found that people who ate baked or broiled fish had healthier brains than those who ate fried fish or no fish at all. And it only took one serving a week to do it. The researchers gauged brain health by measuring the participants' grey matter volume (generally, the more volume...

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