Eat cuisine from our roots for better health

February 6, 2013   // 0 Comments

  You can beat the odds and prevent heart disease or stroke by reclaiming your history and returning to whole unprocessed foods. ©spotmatikphoto -   by Constance Brown-Riggs If you’ve never tried African Heritage cuisine now is the perfect time. Coinciding with Black History Month and American Heart Month, February 1st through 7th is African Heritage & Health Week –...

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