The Only 5 Exercises You'll Ever Need

January 12, 2015   // 0 Comments

By Michael Beck, DETAILS   -Huff Post Healthy Living It sounds like a bad infomercial: Get ripped in less time! We're conditioned to believe that jaw-dropping, body-transforming results are achieved only by putting in the hours. But if you've been adhering to the muscle-isolating back-and-bi, chest-and-tri gospel, the truth is, you're doing it wrong. "Your brain doesn't think in single 'musc...

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