Don’t Eat This After 3pm

January 23, 2014   // 0 Comments

blackdoctor.org     By Lanesha Townsend What are the best office snacks? Lunch was three (or four, or five) hours ago, so now you’re hungry again. You grab a handful of pretzels. Put the pretzels down. Now. Surprisingly, the below “healthy” go-to snacks aren’t actually the healthiest choices. Why? They all tend to provide the body with refined carbohydrates, too much sodium, and no...

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