Holiday depression: How to cope with the holiday blues

December 6, 2013   // 0 Comments

by Suzanne Rust ‘Tis the season to be jolly, but frankly, the flurry of holiday activities can often have the opposite effect. Whether we are worrying about paying for giftsand our bills, comparing the inadequacies of our lives to the media’s smiling images of holiday revelers, or simply trying to do it all, many people struggle with holiday depression during this season. TheGrio is here to hel...

Continue reading