Holiday Blues: How To Help Your Loved Ones

December 27, 2013   // 0 Comments

By Lorraine Jones Cooking, family obligations, parties, entertaining, cleaning, money issues…the holiday season can be extremely overwhelming – and can lead to stress, as well as other types of mental and emotional difficulty. How can you tell if a loved one is suffering? Here are some of the top symptoms of the holiday blues: Headaches Excessive drinking Overeating Insomnia Stress Fatig...

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