Beating the Holiday Blues

December 13, 2012   // 0 Comments

Christmas is a wonderful time of the year. It’s the season to be jolly ‘fa la la la la, la la la la’, full of happiness, and fellowship with loved ones and friends. But for many people, the season brings the “holiday blues” which is when the anticipation and hope turns into feelings of depression. Symptoms can include headaches, insomnia, uneasiness, anxiety, sadness, intestinal problems, and un...

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