The Soul Food Makeover

December 27, 2012   // 0 Comments

by Chef Eric Paul, BDO Nutrition Expert (BlackDoctor.org) — “Soul Food” is a term used for the type of ethnic cuisine that is traditionally prepared by African Americans. Many say this style of cooking originated during the slavery period. During slavery, people were given leftovers and undesirable parts of animals, which they then had no choice but to convert into flavorful meals. Many years l...

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