Stop Exercising to Lose Weight

August 3, 2015   // 0 Comments

Rachele M. Pojednic, Ed.M, M.S   -Huff Post Healthy Living Exercise has forever been the go-to torture regimen for people trying to lose weight. It's typically an acrimonious chore or insufferable extra in an already long day. More and more often, exercise requires a self-demoralizing offensive into a meat market filled with coveted six-packs and lavish hand-wash-only spandex. And in the end, i...

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