Burn Off Those Holiday Treats!

January 2, 2013   // 0 Comments

by Violet Smith, Staff Writer, BlackDoctor.org Holiday cakes, and cookies, and pies, and cocktails, and dressing and casserole and…does it seem like just reading the names of your favorite holiday foods makes you gain a couple pounds? Halloween, Thanksgiving, Christmas, New Year’s Eve…the holidays cause many of us to eat a little too much, and to miss a few too many workouts. Here’s what heal...

Continue reading

More news 

    7ads6x98y