These Foods Make Your Stress & Anxiety WORSE

July 29, 2015   // 0 Comments

  By M. Brooks If you had the choice to feel like a light and colorfully vibrant fruit salad, or a heavy bowl of lifeless pasta, which would you choose? It may be cliche, but it really is true that you are what you eat. If you want to feel light, happy and full of life, then it only makes sense to eat foods that help you feel that way. Studies show that some foods ma...

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