15 Workout Tips That Experts Love

February 21, 2013   // 0 Comments

Want to know the secrets to getting a toned, trim body in record time (such as the top treadmill tips)? Here are a few tips from the top fitness experts! 1. Tone Up on the Treadmill “Save time at the gym with this 10-minute cardio/sculpt session: Hop on a treadmill holding a three- to five-pound dumbbell in each hand, and set the speed to a brisk walk. Do a one-minute set each of shoulder press...

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