Ask Dr. Ty: How to gain weight the healthy way and more

June 13, 2013   // 0 Comments

by Dr. Tyeese Gaines, theGrio Welcome to another Ask Dr. Ty! Today’s topic is nutrition. Q. Are there any studies that suggest that soymilk helps lessen the negative effects of menopause? - Joan B. asks on Facebook A. Not really. This theory that soy can decrease menopause symptoms came about because menopausal symptoms such as hot flashes come from low estrogen, and some components of soy a...

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