Golden Years- Exercise and Fitness—It’s Never Too Late to Start

March 14, 2014   // 0 Comments

  For about the past 20 years, the baby boom fitness market has been slowly growing. According to the International Health, Racquet and Sports Club Association, older adults are hitting gyms and health clubs at record rates. The group says the number of health club members over 55 grew by 343 percent from 1987 to 2003, while the number of members in the 35-54 age group increased by 180 per...

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