Join certified Yoga instructor, Robin Downes, to tone your arms with a lovely Yoga Flava Flow sequence.
The sequence includes a slow flow of sequenced yoga poses, set to soothing music. The poses tone and strengthen the upper body, especially the arms.
September 16, 2014 //
by Constance Brown-Riggs -theGrio.com originally posted May 22, 2013 In ...
September 15, 2014 //
By Gemma Greene :posted Nov. 2013 -blackdoctor.org There are quite a few s...