Join certified Yoga instructor, Robin Downes, to tone your arms with a lovely Yoga Flava Flow sequence.
The sequence includes a slow flow of sequenced yoga poses, set to soothing music. The poses tone and strengthen the upper body, especially the arms.
October 30, 2014 //
Washington, DC - Researchers presented new evidence today that capsaicin, the compound...
October 29, 2014 //
By Princess Gabbara -blackdoctor.org According to the Lupus Foundation of Ameri...