The 12 Best Foods That Fight Belly Fat

April 3, 2013   // 0 Comments

  by Whitney Greer, BlackDoctor.org It’s not just about working out, but eating healthy. Here are 12 belly-fat-fighting superstars… 1. Berries Antioxidants can improve blood flow, delivering more oxygen to muscles, so ab revealing cardio is easier. 2. Sunflower Seeds Sunflower seeds are packed with B vitamins and vitamin E, and are great for curbing hunger. 3. Avocados Avocados are a grea...

Continue reading

    7ads6x98y