In 2022 taking care of yourself should be a priority! The past few years have been hard for many of us and being in control of things now feels far-fetched. The reality of it is, taking care of oneself should never be second, it should be at the top of your list. We won’t look back at missed opportunities, but we will look ahead to a year of intentional pampering.
Spiritually we need to get our thoughts and motives together. We all need some spiritual guidance and taking a few minutes at the beginning of the day to sit quietly and pray or simply sit still without distractions can be rewarding.
The head is one of the most powerful parts of the body since it holds our brain. Another important part of the head is our hair and going to the salon to spend a ton of money is not needed for our pamper day. Simply get you some good shampoo, conditioner, a comb, scissors, and any other hair products and styling tools you use, to get a refined fresh look.
Your face is already beautiful! So, you do not need anything on it but water to cleanse it. However, we sometimes like to enhance our natural beauty with make up, so go ahead beautiful, do what you do and as always keep it cute.
The body is the most unique, because it stores our organs and is designed with our beautiful legs, arms, and everything in between. I exfoliate my entire body with an exfoliating body wash and exfoliating gloves to get rid of dead skin cells and do not forget to moisturize afterwards.
Cooking is a terrific way to pamper yourself. Getting takeout is easy, but hand selecting the perfect ingredients, selecting your favorite recipe, and preparing a home cooked meal is like getting the perfect dress on sale.
Resting is one of the most overlooked beauty treatments and getting 7-9 hours of sleep every night is essential for repairing muscles and looking younger.
Your pamper day can be done on the weekend, your day off, on vacation or anywhere and anytime. The most important thing to remember is to do it! This year protect your prized possession, you, by taking care of your total self all the time.
Happy Pampering!