8 Things You Should Never Say To Yourself About Food

January 26, 2015   // 0 Comments

    By Janet Helm for U.S. News         -Huff Post Healthy Living Sometimes we're our own worst enemy when it comes to food. Those little things that we say to ourselves before or after we eat may be doing more harm than we even realize. Do you need to re-language your food thoughts? Here's what nutrition experts say are the eight things you should stop saying to yourself abo...

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