Mission: Makeover: Journey to a New Self: Understand emotional eating to achieve your weight-loss goals

March 7, 2013   // 0 Comments

(Editor’s note: Latrice got married last week)  by Latrice Marie Winston “A healthy outside starts from a healthy inside.” --Robert Urich One day I looked in the mirror and I just did not see all the changes I had been working so hard for. I was faithfully strength training four times a week. I wasn’t skipping cardio to the point that my hair was constantly sweating out (another article), a...

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