Is Your Kitchen In Shape?

September 11, 2014   // 0 Comments

By Sloan Luckie, BDO Fitness Expert    -blackdoctor.org There is an old nutrition adage, “ if a food is in your possession or located in your residence, you will eventually eat it.” Many of us eat unhealthy foods because they are ever present in our kitchens. One way to reduce the risk of eating unhealthy foods is to whip your kitchen into shape by replacing unhealthy foods w...

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