The City of Milwaukee Health Department (MHD) is urging residents to take precautions during the Extreme Heat Warning issued by the National Weather Service, in effect from 12:00 p.m. Monday, June 29, through 7:00 p.m. Tuesday, June 30.
Dangerously hot conditions are expected across Milwaukee County, with daytime heat index values of up to 107 degrees on both days and overnight heat index values remaining in the upper 70s. Prolonged exposure to extreme heat can lead to serious health risks, particularly for older adults, infants and young children, people with chronic medical conditions, outdoor workers, and those without access to air conditioning.
Forecast conditions may change, so residents are encouraged to monitor local forecasts and follow guidance from the National Weather Service.
Cooling sites are available throughout Milwaukee County to provide relief from the heat. For an updated list of cooling locations, along with information on heat-related illness and injury, visit Milwaukee.gov/HotWeatherSafety or call 2-1-1.
How to Stay Safe During Extreme Heat
Stay Cool
- Limit outdoor activities, especially during the hottest part of the day.
- Spend time in air-conditioned buildings such as libraries, shopping centers, or community centers.
- If you have an air conditioner, make sure it is installed and working properly.
- Wear lightweight, light-colored, loose-fitting clothing.
- Take cool showers or baths, or use cool, wet towels to lower body temperature.
- Fans may provide comfort but should not be relied upon as the primary cooling method during extreme heat.
Stay Hydrated
- Drink water regularly, even if you do not feel thirsty.
- Avoid alcohol and excessive caffeine, which can contribute to dehydration.
- Encourage children, older adults, and others at higher risk to drink fluids throughout the day.
Protect Yourself and Others
- Never leave children, older adults, or pets unattended in vehicles. Temperatures inside a parked vehicle can become deadly within minutes.
- Check on older neighbors, family members, and others who may need assistance staying cool.
- Many public cooling sites are located along Milwaukee County Transit System (MCTS) routes. Visit RideMCTS.com for transit information.
Know the Signs of Heat-Related Illness
Heat exhaustion may include:
- Heavy sweating
- Weakness or fatigue
- Dizziness
- Nausea
- Fainting
Heat stroke is a medical emergency. Symptoms may include:
- High body temperature
- Hot, dry skin or profuse sweating
- Confusion
- Rapid pulse
- Loss of consciousness
Call 911 immediately if someone is experiencing signs of heat stroke.
For additional hot weather safety information, visit Milwaukee.gov/HotWeatherSafety.
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