Seasonal Depression: What To Do With the Moody Blues?

November 20, 2015   // 0 Comments

By Angela Clack, PsyD, LPC Have you noticed that with the time change it gets darker sooner? I mean, by 5 pm it’s dark outside and maybe it’s just me but every year it seems to get earlier. And what’s with the loss of one hour of light?  I researched the history behind daylight savings time because it clearly seems like a waste of an hour -I hardly notice the extra ...

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